Cape Town Holiday Wellness Retreat
Cape Town holiday is a gentle escape to recharge your body, mind & soul.
Cape Town Holiday
SOLO GUEST-
Solo Guest: €3,500 / $3,800 / £3,000
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3 full Wellness Days (Body, Mind, Soul program)
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2 sightseeing days with private driver/guide
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1 adventure day (paragliding, zipline, or quad tour)
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Airport transfers
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Evening rituals & guided meditations
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2 wellness lunches + gala dinner
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Professional photoshoot
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Retreat materials (clay, crystals, oils, booklet, mandala kit)
Cape Town Holiday
2 GUESTS-
2 Guests Together: €6,000 / $6,500 / £5,200
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3 full Wellness Days (Body, Mind, Soul program)
-
2 sightseeing days with private driver/guide
-
1 adventure day (paragliding, zipline, or quad tour)
-
Airport transfers
-
Evening rituals & guided meditations
-
2 wellness lunches + gala dinner
-
Professional photoshoot
-
Retreat materials (clay, crystals, oils, booklet, mandala kit)
Accommodation
You are free to choose where you stay during your retreat.-
Option 1: Book one of our trusted boutique studios. Price range: €40–100/night Approx. $45–110/night Approx. £35–85/night (Prices vary depending on the season and availability.)
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Option 2: Arrange your own preferred accommodation in Cape Town.
An 8-Day Body, Mind & Soul Retreat Experience
✨ Your Journey, Your Choice ✨
Every wellness path is unique — and so is yours. During your Summer Wellness Retreat in Cape Town, you’ll experience three dedicated days of Body, Mind, and Soul care. Each day offers two carefully designed options, allowing you to choose the rhythm and depth that feels right for you.
For the body, step into strength with a mountain climb and restorative aromatherapy massage — or move gently with mindful yoga, essential oils, and acupressure in the lush gardens of Kirstenbosch.
For the mind, enter the world of art psychotherapy through sandplay or clay field therapy — both powerful yet playful ways to explore emotions and create safety within.
For the soul, discover the language of energy. Join a crystal or aromatherapy workshop, connect with the chakras through a guided quiz, and anchor your reflections in a personal ritual with your chosen crystal or oil.
This retreat is not about pushing — it’s about listening. Each choice is yours to make, creating a journey that fits your pace, your energy, and your heart.
Cape Town Holidays - Photo Moments
Guest experiences
Diana, 33 year, USA
“I didn’t realize how much I needed this retreat until I arrived in Cape Town. From the very beginning, I felt held — not rushed, not judged. For my Body Wellness day, I chose the Lion’s Head hike, and standing at the top with that spectacular view was a moment I’ll never forget. After I came down from the mountain, I had a full aromatherapy massage — it felt deeply restorative, like my body could finally exhale. I had dreamed of visiting Cape Town for years but always found reasons to postpone. When the right time finally came, I went — on my first solo trip — and I was nervous. But from the moment Lara greeted me, I felt seen, safe, and gently encouraged to trust myself again. Her warmth, her experience, and her quiet strength made such a difference. She gave me space when I needed it and support when I didn’t even know I needed it. What I experienced here was so much more than tourism or a regular holiday. It was soulful, nurturing, and beautifully real. I left feeling more connected to myself than I have in years. I truly hope to return next summer — and this time, I’ll be ready for even more.”
Kathy, 50 years, USA
“After my divorce, and with both of my children grown, I found myself at a strange crossroads. I needed something just for me — something meaningful, but also fun. Cape Town had always been a dream, and this retreat felt like the perfect blend of wellness and adventure.
For the Mind Wellness day, I chose Sandplay Therapy. I’ll admit, I was nervous — I had never done anything like that before. But it turned out to be one of the most fascinating parts of the entire retreat. I discovered so much about how the psyche works, as Jung would put it. It stirred something deep within me — not a dramatic breakthrough, but a quiet, inner shift.
I loved every part of this experience — the zipline adventure, the soulful moments, the professional photoshoot, and the elegant gala dinner on the last day. Lara and her team created such a warm, thoughtful space where I felt both safe and seen.
This wasn’t just a vacation. It was a turning point. I’m so grateful I said yes.”
Ask Us Anything
We’d love to hear from you. Share your questions, and we’ll get back to you personally. Check our FAQ section.
“Take a deep breath and step into a slower rhythm of life. This beginner-friendly retreat is designed for those seeking calm, clarity, and reconnection — without pressure or intensity. Perfect for first-timers or anyone craving a soft reset.”